We are the medicine

The loneliness epidemic is making us sick.
Despair around disconnection is real.


SeekHealing offers non-profit social health programs that bring people together to heal trauma and ignite mutual support within communities. We facilitate the power of authentic relationship and human connection.

7,608
humans served
5,670
events hosted
1,556
people have completed Listening Training
The Science

There is no mental health without social health.

The Science Behind Seek

Current neuroscientific and psychological research demonstrates loneliness, isolation and gaps in “social health” are contributing to deadly secondary medical and mental health pandemics throughout society, including increased addiction, suicide and chronic illness.

SeekHealing is one of the first social health organizations in the US, piloting social health programming in rural and urban Western North Carolina since 2018.

29%
higher risk of premature death from social isolation
32%
increased risk of stroke
2x
risk of depression with frequent loneliness
Source: U.S. Surgeon General, Our Epidemic of Loneliness and Isolation
Who We Are

Welcome to SeekHealing

In response to the loneliness crisis and its impact, there is a new wave of social health organizations emerging to support more effective delivery of mental health and social support services to those most disproportionately impacted. 

In 2018, SeekHealing was one of the first social health organizations in the US to successfully pilot a model for dedicated social health programming, which it demonstrated in both rural and urban communities in Western North Carolina. 

Who We Are
Start Here

Find your way in

Anyone can join any meeting or training any time, free-of-charge. Donations are greatly appreciated.
For you

I need support

Whether your life is in chaos or you just want to live a more connected life, you are welcome here. Start with a First Conversation.

I need help
For others

I want to help others

Volunteer, facilitate healing experiences, or train to become a certified Social Health Professional.

I want to help others
For teams

I lead an organization

Reduce turnover, address compassion fatigue and prevent mental health risk through social health at work.

Book a discovery call
Events

Connect at a SeekHealing event

Connection Practice meetings, holistic wellness experiences, and substance-free social gatherings happen every day of the week in SeekHealing communities, in-person and online.
View all events
Online

Connection Practice

Non-abstinence based recovery meeting; a place to practice non-judgmental listening and connecting.

Daily •  See Calendar
Asheville

Socials & Parties

Safe social gatherings that are both substance-free and small-talk-free.

Daily •  See Calendar
Waynesville

Open drop-in hours

Sharing sessions, open drop-in hours and free community gatherings.

Daily •  See Calendar
Online

Connection Boosters

Free access to activities, workshops, classes, and new experiences of connection.

See Calendar
Get trained

Connection is a skill. It can be taught.

Connection Practice

Non-abstinence based recovery meeting; a place to practice non-judgmental listening and connecting.

16 hours
6 modules
Free public health service
Learn more + sign up

Social Health Facilitation Training

A 10-week leadership training course to prepare for certification as a Social Health Professional. Grounded, hands-on education in authentic leadership and facilitation skills.

Fall cohort: Oct 7 – Dec 9, 2026
Online
Learn more + apply
Connect & heal

Slow down, listen, and be heard.

Whether your life is in chaos and you need support, or you have capacity and want to volunteer, our community programs offer free-of-charge programs every day of the week in-person and online.

View Our Community Page

SeekHealing Asheville

50 S. French Broad Avenue #138, Asheville, NC 28801 · (828) 222-5029

Get Connected

SeekHealing Waynesville

116 Depot St, Waynesville, NC 28786 · (828) 222-5029

Get Connected

Online community

No local community near you? Join seekers around the globe.

Get Connected
Seeker voices

In their words

"SeekHealing has created a structure for relating that I really needed. It allows me to be in community without any associated trauma. To me, it seems to replicate the best aspects of living in a tribe. When one person is suffering, we all get to carry a little bit more weight together so that person -- that elder, that young Trans person, that mom who just had a baby, that person who just lost their lover and is grieving – isn’t alone."

Juda O.

"In the SeekHealing community, I’ve found a place where I can "unzip" myself—this carefully curated, conditioned version of me that I thought I had to be for so long. SeekHealing allows me to just rest in my authenticity, and to have others do it with me. It’s a place where I feel deep love with other beings."

Gabby V.

"My participation SeekHealing has enabled me to witness and take part in incredible, observable, significant growth and change in other seekers. I now understand how we are a part of each others’ healing. At 78, I am now in incredible health. I take no medication. Connection is my medication."

Ted T.

"When I go to SeekHealing, I find compassion. I can show up however I am and no one tries to change me, or make me sit still when I can’t, or tell me that everything’s going to be ok when that’s not true. The Connection Practice circles relieve me in a way that I actually feel heard, and feel like I can breathe and calm down."

Kelly R.

"I’ve met wonderful people through SeekHealing whom I’ve never been in the same room with, yet I feel no less compassion for them. That connection is real despite the physical distance. I live miles from other people, and I don’t get to leave my house much, but through SeekHealing, I can still connect. That has been tremendously helpful to me."

Anonymous

Our partners

Healing happens in community, and we’re endlessly grateful for the organizations walking this path alongside us.

Our partners share in the vision of a world where every person feels seen, heard, and valued. Their support and collaboration make this work possible—creating spaces where real connection can thrive.