

The Seeker Pair Program offers a way to experience one-on-one connection in a safe space to practice listening skills on a regular basis. This is a wonderful way to improve your social health and connect with other Seekers!
The intentions and benefits of having a Seeker Pair
1. Practice your listening and connecting skills one-on-one in a safe, confidential space.
- Reflective listening
- Share impact
- Ask curious questions
2. Expand your comfort zone and practice courage and vulnerability.
3. Learn how to establish and respect personal boundaries.
4. Experience supporting someone and also be supported reciprocally.
5. Get to know yourself by relating authentically with another person
If you would like to be paired, please email conversations@seekhealing.org